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Specializing in the use of mindfulness to manage stress, anxiety, and depressive symptoms
Parent Coaching
Are you tired of yelling, giving multiple reminders, warnings, and bribes to get your kids to act?
Are you tired of arguing?
Some days do you feel like you just want to give up?
I know I do! Parenting is hard! Instead of struggling alone with parenting challenges, meet with Kathy Sterling to identify your strengths, talk through your parenting struggles, learn alternative perspectives from research-based parenting models, and get recommendations for your specific situation.

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